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All about Erectile Dysfunction # 2

Three cups of coffee was a little less beneficial – although it still brought about a 39pc decrease in risk of suffering problems in the bedroom department.While it may be taboo to talk about erectile dysfunction, a large proportion of men will suffer it at some point in their lives.

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What Can I Do To Have An Active Sex Life As I Age?

It’s possible to have a healthy, active sex life as you get older. A key component of that is to maintain a healthy, active body. Exercise, reduce stress, eat a balanced and nutritious diet, drink lots of water and juice, and don’t smoke or drink. See your doctor for checkups regularly. If you care for your body, you can maintain a healthy sex life as you age.

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Overcoming Sexual Problems as We Age #10

Stroke

Stroke doesn’t usually affect a person’s ability to have sex, but it may cause problems with erections. If a stroke results in weakness or paralysis, different sexual positions or medical devices can make sexual intercourse possible.

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Overcoming Sexual Problems as We Age #9

Incontinence

Bladder dysfunction in men and women can affect sexual function. Common problems include overactive bladder, poor control of sphincter muscles, urine retention problems, and urinary tract infections (UTIs).

Sexual activity can cause pressure on the bladder, which may cause incontinence, a problem that makes many avoid sex. These conditions can usually be treated.

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Overcoming Sexual Problems as We Age #7

Diabetes

Diabetes is an illness that can cause erectile dysfunction (ED, also called impotence) and retrograde ejaculation in men, where the semen travels backwards into the bladder instead of out of the penis. Medical treatment can help.

In women, diabetes can cause sexual problems including vaginal dryness, painful intercourse, decreased libido, and lack of sexual response. Over-the-counter lubricants can sometimes help.

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Overcoming Sexual Problems as We Age #6

Chronic Pain

Other conditions that can cause chronic pain can interfere with sexual function as well. Bone and muscle conditions, shingles, poor blood circulation, or blood vessel conditions can lead to sleep problems, depression, isolation, and difficulty moving (mobility). All that can lead to difficulty with sexual relations between older people. Many of these issues can be treated – talk to your doctor if you experience chronic pain.

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Overcoming Sexual Problems as We Age #5

Arthritis  

Arthritis causes joint pain that can make sexual intimacy uncomfortable. Exercise, rest, warm bath, and experimenting with different positions may alleviate this pain. If pain is severe, talk to your doctor as medications may help, or joint replacement surgery may be needed.

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Overcoming Sexual Problems as We Age #4

There are several causes of sexual problems that occur with age. Illness, disability, and even medications used to treat medical conditions can affect sexual performance and enjoyment. However, most people can have a satisfying sex life even with medical issues.

On the following post we will discuss some of the more common causes of sexual dysfunction associated with aging and offer tips for solving those issues.

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Overcoming Sexual Problems as We Age #2

Sexual Changes in Women

As women age there may be sexual changes they notice. Some can be positive: post-menopause or following a hysterectomy many women enjoy sex more freely without the worry of unwanted pregnancy. But other women may notice changes in their appearance such as wrinkles or gray hair that make them feel less attractive, which can affect her sexual desire.

In addition, physical changes can occur. As women age, hormones decrease causing the vaginal wall to thin, become drier, and more irritated. This can lead to painful sexual intercourse. Friction from intercourse may cause micro-tears in the vaginal wall, which can cause pain or bleeding. Prescription medications and over-the-counter lubricants can help.

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